Yoga and Yoga With Reiki Master

Carolyn incorporates Reiki energy, the healing, soothing energy of all life, into your practice to support a deeper experience of the poses and bring healing to the mind/body/spirit. These all-level classes are crafted to honor the present moment and so each class is completely unique. A class experience could range from a soothing, meditative stretch to a vigorous vinyasa flow based on the energy of the moment and the fitness/experience level of those in attendance. They are perfect for those who have difficulty unwinding from the day or workweek and falling asleep at night.

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