1754 Hylan Blvd,2nd Fl Staten Island, NY 10305 


Our Prenatal Pilates classes will help you to strengthen your core and pelvic muscles, work on your posture and breathing, and maintain strength and flexibility throughout your pregnancy.

Prenatal pilates may shorten postpartum recovery time, ease the process of labor, and reduce overall discomfort. This class will keep you toned and centered throughout all stages of your pregnancy.

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