1754 Hylan Blvd,2nd Fl Staten Island, NY 10305 


Our Senior Pilates class prioritizes strength, balance, and flexibility, greatly benefiiting those in their “senior years”. Direct attention is given to proper mechanics and placement of the body to
target the common causes of lower back pain and joint stiffness. Balance, flexibility and stamina are exercised with modifications to match your health needs based on age and personal goals.

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